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B4/246, Safdarjung Enclave, New Delhi – 110029
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5, Rajouri Appartment, Mayapuri, New Delhi - 110064
B4/246, Safdarjung Enclave, New Delhi – 110029
5, Rajouri Appartment, Mayapuri, New Delhi - 110064
Mental Well-being is non-negotiable. A human being ponders between 50,000 to 80,000 thoughts a day that means 2,100 to 3,300 thoughts per hour. Thinking is a natural process. Our mind is constantly occupied with thoughts, which has a major impact on our body. The experiences and memories we have in our life forms our entire belief system. This impacts our life every single day. Words like depression, stress, frustration, anxiety and nervousness have become a part of our life. Suicide has become so common. Every second person says they are suffering from depression and life has become hell. The reason could be failed relationship, day to day fights at home, stress due to job, financial issue, health problems., the list is never ending.
Discover balance and resilience at the School of Mental Well-Being in Delhi, nestled within the tranquil environs of Shreetara. Our holistic approach to mental health and well-being fosters growth and healing through tailored mental wellness program in Delhi designed to suit individual needs. With a team of experienced therapists, psychologists and counselors, we offer a range of services including therapy sessions, mindfulness practices, mental health counselling and stress management techniques. Embrace a journey towards inner peace and self-discovery amidst serene surroundings. Elevate your mental health awareness in Delhi with us. Experience the transformation firsthand at the School of Mental Well-Being, your sanctuary for holistic healing in the heart of Delhi.
Years of
Experience
My Name is Shanti Pahwa. I am living in Safdarjung Enclave, New Delhi since 1987. Education: MA, M Phil (Mathematics) Delhi University. My formal designation is Retired Associate Professor, ARSD College, Delhi University.
Family Problems
Breakups
Business Failure
Stress Issues
Online Sessions
Personal Meetings
Shanti Pahwa - Founder
Guidance for couples before and during marriage to foster understanding, communication, and relational strength.
Navigating challenges, techniques, and concerns in raising children to foster healthy development and family dynamics.
Resolve workplace conflicts and improve morale with professional counseling services. Address challenges for positive outcomes.
Supportive counseling for caregivers, offering guidance, empathy, and tools to navigate challenges and prioritize self-care.
Professional counseling aiding individuals coping with breakup or divorce, fostering healing, growth, and emotional resilience.
Expert counseling for youth, providing guidance, support, and coping strategies for navigating life's challenges.
Embark on a journey of transformative healing with therapy. Offering support and guidance to individuals seeking help during challenges time, empowering them to overcome obstacles and find clarity.
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"Pour Your Heart Out to Us... We are Here to Listen and Help"
4.9 Average Rating
At ShreeTara I learned so much about human behaviour. I got to learn about myself and heal so many areas of my life.
Shree Tara School of Wellbeing is the only place where I believe one can work on their inner self to have a peaceful life. The programme is absolutely different and unique. I was having a lot of issues in life when I enrolled in this programme and was seeking a lifelong result. I was still struggling with my childhood issues. Subsequent issues with my work, money, relationships, etc. were starting to really affect my mental health. They provided me with a long-term remedy. For anyone looking to improve their mental health I wholeheartedly recommend Shreetara.
The founder of Shreetara School of well being, Mrs Shanti Pahwa is a very close friend of mine since my post graduation time. She helped me in resolving my relationship issues. Her way of dealing any issue is quite different from others. She has not given me do's and don'ts, always listened my problem . Gives very systematic and valuable solutions that benefitted me a lot. In her guidance, I have learnt how to deal with any issue, how to see all the sides and see everything in totality. I genuinely recommend Shreetara school of well being for every relationship and emotional issues.
I would like to take this opportunity to express my gratitude towards a mentor in a meaningful way and to acknowledge your support and constant guidance.It is important to convey my appreciation towards the ways with which you have positively impacted my personal and professional life. Thank you
When my partner and I reached out to Shreetara for marriage counseling, we were going through a very difficult time in our relationship. Communication had broken down, and it felt like we were on the verge of giving up. From our first session with Shreetara, we knew we were in capable hands. What stood out the most was their ability to help us see things from each other's perspectives, something we had struggled with for a long time.
Shreetara School of well being's counselor took the time to listen to my concerns, validate my experiences, and tailor a personalized healing plan specifically for me. I highly recommend Shreetara School of well being to anyone seeking effective and compassionate support for their emotional, relationship, spiritual or any psychological issues.
The Shree Tara School of Well Being offers invaluable teachings on fundamental life principles, empowering individuals to lead fulfilling and joyous lives. Prior to enrolling, I grappled with internal conflicts that significantly disrupted my peace of mind. However, through my experience at Shree Tara, I found resolution to my issues and gained profound clarity on how to navigate life with confidence and contentment.